“Bag Lady you gone hurt you’re back draggin’ all them bags like that!” Erykah BaduMany of us walk around carrying excess baggage! The unresolved emotional hurts and scars we have accumulated throughout our life’s journey. We fill our emotional baggage with our psychological pain! We also take the pain of our negative experiences broken and [...]
Archive for the ‘Self Improvement’ Category
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Emotional Intelligence and Coaching
Posted by admin on January 2nd, 2011
Ever since Peter Salovey (Yale) and John Mayer (New Hampshire) first coined the term “Emotional Intelligence” (EQ) in 1990, much has been researched and written about what EQ is, how it works, and what you can do to improve it. And those three concepts have an important impact on the coaching profession.Daniel Goleman brought “Emotional [...]
Emotional Blocking and Systematic Releasing
Posted by admin on December 13th, 2010
Anger and rage are about the loss of territory – it’s the same for all animals. Without territory no animal can survive and if you think about your angers and your rages you’ll find in there somewhere a seed that relates to the loss of something you felt you needed; whether it was an intellectual [...]